Having herbs on hand can be expensive to buy but growing your own well that’s an easy way to save money.īy building your own indoor herb garden you’ll be able to enjoy fresh herb year round regardless what climate you live in. Using fresh herbs in your recipes not only makes your food taste better but it also is healthier. This indoor herb garden wall hang takes only a few supplies and a long time to enjoy. This DIY indoor herb garden is really easy to make. It has a combination of guidance, support and resources to help you achieve your goals.Bring your herb garden inside when you make an indoor herb garden.

If you’re looking to pursue healthy activities or set and manage health and wellness goals, visit the Online Health Coach. Place them by a sunny window, door or on a patio. You can put a plate or tray underneath to catch excess water. Pots should be at least four inches deep and have the proper drainage. Mint also possesses some anti-inflammatory powers. Brewing tea with spearmint or peppermint can help ease digestive issues. It’s great for adding flavor to meals and can also be used as a remedy for migraines, digestive problems and more. It can be used for sore throats, upset stomachs and as a diuretic. Thyme is a great source of antioxidant compounds. It has also been shown to inhibit the growth of harmful bacteria. They will thrive on a sunny shelf or kitchen counter.īasil is rich in potassium, calcium, vitamin K and vitamin A. Herbs like basil, thyme, rosemary and mint are good for beginners. Many herbs even fare well indoors, so start growing no matter what the season is. They may also help you maintain good health. Herbs likes basil and rosemary can be used to spice up meals and snacks.

Indoor herb garden download